How it all began

• Heart Zone Training (HZT) began in the United States in 1992 by Sally Edwards
• Sally Edwards (MBA & MA) has spent a lifetime dedicated to sport & exercise psychology. Her professionalism spans over many areas from an Elite Triathlete & adventure racer, (completing 16 Ironman Triathlons and setting the Masters World Record) to an educator, entrepreneur & author.
• As an author Sally has written over 21 books on Sport and Health & Fitness. Some of the books written include ‘Heart Zone Training’ and ‘The Heart Rate Monitor Guidebook’.
• The Heart Zone Company was finally launched in 1997 with a schedule of seminars, which incorporated workshops, healthcare, corporate world & non-profit sectors.
• HZ US continues to grow spreading itself internationally with the addition of the addition of the HZ Partners, in over 8 different countries. www.heartzones.com