What t is a Masterclass Page

A Heart Zones Master Class is a great way of introducing the Heart Zones concept to a group of people at your sports or health club. It is a motivating and interactive workout using footage from the RKC series DVD’s as well as the Activio heart rate monitoring technology.

They will help you:

• Maximise your training time
• Learn how to use a heart rate monitor more effectively
• Increase your motivation with new and exciting workouts
• Learn how to expand your fat burning potential
• Create your own motivating and effective workouts

A Master Class can be used as a member event at health clubs to introduce people to the importance and benefits of exercising using a heart rate monitor.

Our classes are designed to give you an insight to the latest heart rate training techniques designed to make your training and exercise more effective.

Whether you are a highly experienced exerciser, looking to develop sports specific performance or just starting out on the road to a healthier lifestyle, our master classes are ideal for:

• Individuals who want to achieve their goals
• Personal Trainers and Gym Instructors who want to be able to offer more to their Clients and members
• Triathlon, Cycling and sports club members who want to improve their performance

For More information and costs, or if you are interested in organising a Master Class near you please contact Andy Brown at andy@heartzonesuk.co.uk

Motivate, educate and innovate!