What is a Yellow Jersey Course?

• The “Yellow Jersey” will include Blue and Green Jersey principles with specialised features.
• A one day course and exam including proof of use over an extended period of 1-3 months.
• This is the most prestigious and highest qualification an instructor can gain before becoming a Master Trainer.

Course Content

• Practical and theory Heart Rate Training with Special Populations.
• Specific requirements for training the over 50’s, looking at how they fit a new ‘Training Tree’ protocol.
• Specific requirements for training with Juniors.
• Specific requirements for training and rehabilitation with clients.
• Specific requirements for training with cardio rehabilitation patients.